Anyone who knows me knows that exercise is something I just don’t do. I hate getting hot and sweaty, I don’t have the time, and I hate the way that most people do it because they are obsessed with their bodies and weight. If you’ve seen my TED Talk then you’ll know I like my [...]

We welcomed the new year with other wedding guests the night before the wedding of some good Japan friends, held in the UK. By 11.30pm most partygoers had actually gone to bed, not wanting to spoil the New Year’s Day wedding, but I can’t possibly miss midnight so I got the remaining guests up out [...]

Can you believe that the four advisors to the Dalai Lama had dinner at my local Italian restaurant last Thursday? I popped in for a salad and a hot chocolate Thursday night to see the restaurant was set up for about 14 people, and right in the middle were four men in robes. They had [...]